Dyer Park Run Club

Dyer Park Run Club | The Club is FREE and All Fitness Levels Welcomed

Calling all Dyer Park fans. Come join us on Monday evenings for a coach provided run workout. There will be multiple workout plans to follow. It is a great way to meet new people and encourage others to reach their goals.

Athletes, Walkers and Joggers
Helping athletes, walkers and joggers everywhere run their first, funnest, and fastest miles. Welcome to Dyer Park Run Club. We will meet Monday evenings at 6:30. The club starts running on August 3.

Send an Email
Please send us an email with "I am Interested" as the subject line to steve@intrainingsports.com. We want to get a general idea of how many people are interested. We will work on strength, endurance and weight loss.

Each Week
Every week we will mark the course and set the running routine. Try to get to the park a little early and do an initial warmup. The base of the mountain bike switchback trail is just over a mile and makes for a partially shaded warmup loop.

Our Goal
Our goal is to encouage and improve. What does that mean to you? It is different for everyone. A faster 5k, training for a marathon, want to lose weight, wanna get off the big pharma drug. What ever it is, we encouage you to come out and play.

The Take-away.
What have you got to lose except a few extra pounds or a few seconds off your next PR.

… Just do something. The results will Come!!!!

Call Steve, In-Training Sports | 561-281-8330
In Training Sports
www.intrainingsports.com
Personal Trainer, servicing West Palm Beach, Palm Beach, Wellington and Jupiter Florida
3131 Village Blvd, #305
West Palm Beach, FL 33409