Reading Nutrition Labels Quiz
Take the Nutrition Label Quiz. How many questions did you miss?
Identify specific items on a nutrition fact food label and basic math when calculating servings, measurements, and calories.
Start the quizx here: Reading-nutrition-lable-quiz.pdf
Prevent (and even reverse) Chronic Diseases
Nutrition is only one part of perfect health, but it’s a huge one. Changing the way you eat it is a very actionable thing to do and can be the cornerstone for transforming every aspect of your life.
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